Low Cal Vegan Smoothie Recipes

No point drinking smoothies that weigh you down with huge amounts of milk, sweeteners, and yogurt.  Try these super low calorie versions for an energy boost breakfast.

Winter Workout Drink

• 2 cups water

• 3 bananas

• 1 cup organic frozen blueberries*

• 3-4 large stalks celery

Blend water and bananas first.

Lee’s Pinky

• Water (as necessary)

• 1 pint strawberries

• 3 medium bananas

• 2 handfuls spinach

Green Revolution Smoothie

• 1 cup water (or more if needed)

• 3 large bananas

• 1 handful spinach

• 1 handful romaine lettuce

Blend water with bananas first.

Mika’s Specialty

• 1 cup water

• 2 bananas

• 2 pears

• 1 apple

• 2 stalks of celery, chopped

• 1 handful of spinach

Blend ingredients in the order listed.

Berry Greens

• 1⁄2 pint fresh raspberries

• 1⁄2 pint fresh blueberries

• 2 bananas

• 4-6 romaine lettuce leaves

• 1 cup water

Blend all ingredients together with enough water to reach desired consistency

Mango Madness

This may very well be the best shake I’ve ever tasted.

• 2-3 sweet mangoes

• 1 cups freshly squeezed orange juice

• 1 pear, sliced in quarters

Put ingredients in the blender, blend until smooth all the green bits of chard have been

blended. If your blender is too small, blend in two separate batches.